This morning, my friend and I went out for a long run, as she’s training for a marathon next month. In using ginger as an anti-inflammatory, I made some ginger tea by simmering several slices with water. I decided to pickle the leftover ginger, as I hate to let ginger shrivel away in my refrigerator. Besides, I love the bite of pickled ginger! In Ayurveda, it is also believed to stimulate circulation, aid digestion, and also enhance the absorption of nutrients. There seem to be endless benefits in consuming ginger, including treating nausea and migraines, as well as strengthening the immune system. Hope you’ll enjoy this recipe!
4-inch piece of ginger
½ cup rice vinegar
2 tablespoons sugar
1 teaspoon sea salt
1/8 teaspoon anise seed
1/8 teaspoon fennel seed
2 dried chiles de arbol
1. Peel and thinly slice a 4-inch piece of ginger (easily done on a mandolin); put in a pint size mason jar.
2. Bring rice vinegar and ½ cup of water, sugar, salt, anise seed, fennel seed, and dried chiles to a simmer in a saucepan; cook 5 minutes.
3. Pour over the ginger and let cool slightly. Cover and refrigerate overnight or up to 2 weeks.

